Which Is an Example of Resistance Exercise

question 19

Multiple Choice

Which is an example of resistance exercise?

• A) ice skating
• B) long-distance running
• C) yoga
• D) biking
• E) weight lifting

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Definitions:

Carl Jung

A Swiss psychiatrist and psychoanalyst who founded analytical psychology, known for concepts like archetypes, collective unconscious, and individuation.

Self-actualizing

The process of realizing and fulfilling one's potential and capabilities, as the ultimate level of psychological growth according to Maslow's hierarchy of needs.

Maslow's Theory

A psychological theory that proposes a hierarchy of human needs, culminating in self-actualization.

Mystical Experiences

Profoundly transformative experiences often described as encounters with a higher power or reality, transcending the ordinary.