Sappers Are Types of Self-Talk That Reduce Energy,self-Confidence,and Happiness

question 3

True/False

Sappers are types of self-talk that reduce energy,self-confidence,and happiness.

---

Definitions:

Sleeping Pill

A medication or herbal remedy taken to induce sleep in individuals who are experiencing insomnia or other sleep disorders.

Difficulty Falling Asleep

A sleep disorder symptom where an individual struggles to transition from wakefulness to sleep, often leading to insomnia.

State Of Consciousness

The level of awareness of oneself and the environment, which can range from full alertness to various stages of unconsciousness.

Sleep

A state of rest comprising several stages, during which the body and brain undergo various processes essential for health and recovery.