Examlex
If individuals use more positive and rational thoughts,they can challenge what type of beliefs?
Anxiety-Arousing Thoughts
Internal cognitions or thoughts that trigger or increase feelings of anxiety, fear, or unease.
Reaction Formation
A defense mechanism where an individual behaves in a way that is opposite to their true feelings or desires.
Defense Mechanism
Psychological strategies deployed by individuals unconsciously to protect themselves from anxiety arising from unacceptable thoughts or feelings.
Hostility
An intense form of anger or aggression often displayed through antagonistic behavior towards others.
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