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What Are the Specific Steps of the Mental Practice Technique

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What are the specific steps of the mental practice technique and what the benefits of each of these techniques?


Definitions:

Feedback Quality Control

Inspecting and testing products after they are produced.

Inspecting

The act of examining something carefully in order to determine its condition or identify problems, often performed as part of quality control in manufacturing.

Testing

The process of evaluating the functionality, quality, or performance of a product or system through examination and trial.

Six Sigma

A set of techniques and tools for process improvement aimed at reducing defects and enhancing quality, often associated with manufacturing and business processes.

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