The Types of Thoughts That a Runner Has That Involve

question 15

Multiple Choice

The types of thoughts that a runner has that involve focusing on naturally rewarding aspects of the activity are:

• A)praise from others on physical condition and exhaustion
• B)potentially longer life due to improved health and blisters
• C)potentially longer life and praise from others on physical condition
• D)heat,sweat,and sore muscles

Acknowledge suitable times and strategies for initiating structured exercise programs.

Appreciate the systemic benefits of exercise on stress management.

Evaluate the role of environmental and socio-behavioral factors in promoting physical activity.

Understand the minimum exercise requirements for cardiovascular health.

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Definitions:

Microsystem

A term in ecological systems theory referring to the immediate environments with which an individual interacts, such as family and school.

Mesosystem

The interlocking settings that influence the child, such as the interaction of the school and the larger community.

Incorporates

To include or integrate parts into a whole, often referring to the inclusion of multiple aspects or elements into a single entity.

Eliminates

Refers to the act of removing or getting rid of something completely.