A Desirable Pre-Event Meal 3 to 4 Hours Before Competition

question 14

Multiple Choice

A desirable pre-event meal 3 to 4 hours before competition is one that provides

• A)high fiber and vitamin content.
• B)200 to 350 g of carbohydrate and is low in fat.
• C)an equal mix of protein and carbohydrate.
• D)200 to 350 g of protein and fat and is low in carbohydrate.

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Definitions:

Hypothesis

Testable statement about two or more variables and the relationship between them.

Scientific Method

A systematic approach to research where a problem is identified, relevant data are gathered, a hypothesis is formulated from the data, and the hypothesis is empirically tested.

Generate a Hypothesis

The process of formulating a testable statement or prediction based on observations and theoretical insights.

Draw Conclusions

The process of analyzing the results of a study or data to form a judgment or insight about the hypothesis or research question.