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What Are the Basic Assumptions Behind Albert Ellis' ABC Model

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What are the basic assumptions behind Albert Ellis' ABC model?


Definitions:

Minimize Weaknesses

A strategy aimed at reducing the impact or visibility of flaws or limitations in a project, presentation, or personal skill-set.

Interview Process

The structured sequence of activities undertaken to evaluate a candidate's qualifications and suitability for a position.

Two Way Conversation

A form of communication involving an exchange of thoughts, messages, or information between two parties.

Casual Dress Policy

A workplace guideline allowing employees to wear less formal attire, promoting a relaxed and comfortable environment.

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