What Should Athletes Do to Prevent Hyponatremia During Prolonged Sports

question 24

Multiple Choice

What should athletes do to prevent hyponatremia during prolonged sports events?

• A)drink water every 20 minutes during the event
• B)drink carbonated beverages before the event
• C)restrict salt intake the day before the event
• D)eat a salty food the last ½ hour of the event

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