Which Does Not Help Prevent Bone Loss and Loss of Muscle

question 6

Multiple Choice

Which does not help prevent bone loss and loss of muscle strength?

• A) Activity
• B) Exercise
• C) A balanced diet
• D) Bedrest

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Definitions:

Chronic Sleep Deprivation

A prolonged state of not obtaining sufficient sleep, which can adversely affect health, cognitive functions, and overall well-being.

Adolescents

Young people in the transitional stage of physical and psychological development that generally occurs during the period from puberty to legal adulthood.

White Matter

The part of the brain and spinal cord made up of myelinated nerve fibers, which are responsible for transmitting signals within the nervous system.

Gray Matter

A major component of the central nervous system, consisting primarily of neuronal cell bodies, and is crucial for processing information in the brain.