Bill Finds It Very Difficult to Start an Exercise Program

question 56

Multiple Choice

Bill finds it very difficult to start an exercise program because he hates the unpleasant feelings of stiffness and sore muscles that he is sure he will experience at the beginning of each workout.Bill is evidently experiencing:

• A) low exercise self-efficacy.
• B) low self-esteem.
• C) forecasting myopia.
• D) aerobic anxiety.