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In order to reduce catastrophic thinking,you must first learn
Avoider
Someone who would rather not be around conflict at all and values neutrality highly.
Win-Lose Approach
A competitive strategy or mindset where success is achieved at the expense of others, focusing on one's own gain without regard for collective outcomes.
Neutrality
The state of not supporting or helping either side in a conflict or disagreement; impartiality.
Passive Person
An individual who tends to accept or allow what happens or what others do without active response or resistance.
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