What Is the First Step in Systematic Desensitization

question 70

Multiple Choice

What is the first step in systematic desensitization?

• A) The therapist trains the client in deep muscle relaxation.
• B) The therapist helps the client build an anxiety hierarchy.
• C) The client works on relaxing while imagining each stimulus related to the anxiety.
• D) It doesn't matter what order these steps are done.

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