What Is the First Step in Systematic Desensitization

question 70

Multiple Choice

What is the first step in systematic desensitization?

• A) The therapist trains the client in deep muscle relaxation.
• B) The therapist helps the client build an anxiety hierarchy.
• C) The client works on relaxing while imagining each stimulus related to the anxiety.
• D) It doesn't matter what order these steps are done.

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Definitions:

Similarity

The state of being alike or sharing common features, traits, or characteristics.

Complementarity

in social psychology refers to relationships in which partners possess or display traits that complement or enhance those of the other.

Boredom

A state of feeling disinterested and restless due to a lack of stimulation, engagement, or excitement.

Unprotected Sex

Sexual intercourse without the use of barrier methods of contraception, which increases the risk of sexually transmitted infections and unwanted pregnancies.