Sleep Is an Effective Stress Management Technique​

question 23

Multiple Choice

Sleep is an effective stress management technique​

• A) ​because it allows you to avoid the circumstances that create stress for a period of time.
• B) when you get at least six hours of rest per night.​
• C) only when combined with exercise and a proper diet.​
• D) ​because it allows your body's restoration processes to work.

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Definitions:

Employee Feedback

Information provided by employees about their job experience, organizational culture, and the behavior of colleagues and supervisors, used for improving work environment.

Nonunion Representation

Representation of workers' interests and concerns in the workplace without the formal structure and bargaining power of a union.

Labor Advocates

Individuals or groups that actively support and promote the rights and interests of workers and labor unions.

Business Environment

The combination of external and internal factors that influence a company's operating situation, including economic, legal, political, and social conditions.