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Thomas Jefferson was the most notable Virginian to free his slaves during the Revolution.
Self-defeating Thinking
Refers to thought patterns that undermine one's success or potential outcomes.
Recurring Problems
Issues or difficulties that happen repeatedly over time, often indicating underlying patterns in behavior or circumstances.
Emotional Consequences
The affective outcomes that result from specific actions or events, impacting an individual's psychological well-being.
Irrational Belief
Is a conviction or assumption that lacks logical reasoning or evidence, often leading to negative emotional or behavioral outcomes.
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