What Form of Mental Self-Regulation Exercise Is an Important Stress

question 13

Multiple Choice

What form of mental self-regulation exercise is an important stress reducer and offered as an employee benefit by companies like Google and Apple?

• A) self-talk
• B) therapy
• C) personal goal setting
• D) meditation

---

Definitions:

Washing Machines

Household appliances designed to clean laundry by combining water, detergent, and mechanical action to remove dirt from clothes, linens, and other fabrics.

Manufactured

The process of producing goods on a large scale using labor, machines, tools, and chemical or biological processing or formulation.

Domestically Produced

Goods manufactured or harvested within a country's borders.