Noticing When Someone Else Is Experiencing Sadness or Anxiety Is

question 4

Multiple Choice

Noticing when someone else is experiencing sadness or anxiety is an example of ____.

• A) emotional self-awareness (knowing your feelings in the moment)
• B) emotional self-management (managing strong feelings)
• C) social awareness (empathizing accurately with other people's emotions)
• D) relationship management (handling emotions in relationship with skill and harmony)

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Definitions:

Beta Waves

A pattern of brain wave activity associated with active, alert cognition and wakefulness.

Theta Waves

Low-frequency brainwaves that are primarily associated with sleep, deep relaxation, and meditation.

Theta Waves

Brainwave patterns associated with deep relaxation, meditation, and the early stages of sleep, typically observed in the frequency range of 4-8 Hz.

Stage 1

The initial phase in various models of developmental, cognitive, or processing stages, typically characterized by preliminary or basic levels of function or understanding.