Examlex
The self-management skills you learn in this course will make success in the workplace more likely.
Unified Protocol
A type of cognitive-behavioral therapy that's transdiagnostic, designed to treat a range of emotional disorders by targeting common underlying factors.
David Barlow
An influential psychologist known for his research and contributions to the understanding and treatment of anxiety disorders.
Cognitive Behavioral Therapy
A form of psychotherapy that treats problems by modifying dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic procedure.
Family Systems Therapies
A branch of psychotherapy that focuses on treating individual problems within the context of family dynamics, recognizing the interdependence of family members.
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