When You Have Work and Play Scheduled

question 2

Multiple Choice

When you have work and play scheduled:

• A)You will need to check your calendar more often
• B)Focusing on work is harder because you are thinking about getting to the fun
• C)You need to reevaluate your priorities
• D)The balance makes it easier to maintain focus

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Definitions:

Parasympathetic

The part of the autonomic nervous system responsible for relaxation and conservation of energy.

Sympathetic

Part of the autonomic nervous system that prepares the body for action in challenging or threatening situations.

Parasympathetic

Part of the autonomic nervous system responsible for the body's rest and digest response, counteracting the fight or flight system.

Aroused

A state of heightened physiological and psychological activity, including alertness and emotional engagement.