Once a Routine Is Established as a Habit,how Often Do

question 1

Multiple Choice

Once a routine is established as a habit,how often do you need to make tough choices about the process involved?

• A)Never
• B)Just as often
• C)More often
• D)Less often

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Definitions:

Preventative Care

Health care practices aimed at preventing diseases or detecting them early to ensure better outcomes.

Helping

Helping refers to the act of providing support or assistance to others in need, often aimed at improving their situation or well-being.

Establishing Rapport

The process of building a positive relationship between individuals based on trust, understanding, and mutual respect.

Mindfulness

A mental practice focusing on the present moment in a nonjudgmental manner, often used as a technique to manage stress and improve mental health.