What Can Help Make Your Goal More Specific

question 1

Multiple Choice

What can help make your goal more specific?

• A)Establish a time frame and your intention for setting the goal
• B)Write it in italics
• C)Ascertain that you can review the goal
• D)Create a mnemonic device for the goal

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Definitions:

Food Supplements

Products intended to provide nutrients that may not be consumed in sufficient quantities from the diet alone, such as vitamins, minerals, amino acids, and fatty acids.

E-mail Message

A digital form of communication sent through the internet, typically consisting of a subject, message body, and recipient's address.

Mental Workouts

Exercises aimed at improving cognitive functions such as memory, attention, and problem-solving skills.

Cognitive Fitness

A state of optimized ability to remember, learn, plan, and adapt to changing circumstances.