Refer to Map 24

question 14

Essay

Refer to Map 24.3 and list the issues that arose as a result of territorial expansion.

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Definitions:

American College of Sports Medicine

An organization that promotes and integrates scientific research, education, and practical applications of sports medicine and exercise science to maintain and enhance physical performance, fitness, health, and quality of life.

Muscular Strength

The peak force that a muscle or set of muscles can apply in a single exertion.

Cardiorespiratory Endurance

The ability of the heart, lungs, and circulatory system to efficiently supply oxygen to the body during sustained physical activity.

Flexibility

The quality of bending easily without breaking; the ability of joints to move through their full range of motion.