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What Relaxation Technique Asks the Person to Identify All the Perceptible

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What relaxation technique asks the person to identify all the perceptible qualities of a relaxing environment?


Definitions:

Psychotic

Pertaining to psychosis, a severe mental disorder in which thought and emotions are so impaired that contact is lost with external reality.

Idealizes

The act of envisioning or depicting someone or something in an ideal form, often overlooking flaws or realities.

Unconditional Love

Love given without conditions or limitations, often described as true or pure love.

Ambivalent

describes a state of having mixed, conflicting, or contradictory feelings towards something or someone.

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