Which Activities Develop Cardiorespiratory Endurance

question 25

Multiple Choice

Which activities develop cardiorespiratory endurance?

• A) activities that move the body against resistance
• B) activities that involve continuous rhythmic movements of large-muscle groups
• C) activities that involve continuous rhythmic movements of small-muscle groups
• D) activities that stretch the major muscle groups

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Definitions:

Brainstorming Teams

Groups specifically formed to generate a wide range of ideas and solutions for specific problems or challenges in a nonjudgmental environment.

Flexibility

The capability to adapt to new, different, or changing requirements in an environment or situation.

Fluency

The ability to express oneself easily and articulately or the smoothness of movement and operation.

Expressiveness

The ability or quality of effectively conveying thoughts, feelings, or emotions through verbal or non-verbal communication.