You Are More Likely to Continue and Succeed with Your

question 5

Multiple Choice

You are more likely to continue and succeed with your fitness plan if you choose

• A) activities that you already participate in and enjoy.
• B) unfamiliar activities that other people seem to enjoy.
• C) to focus on a new activity or exercise each week.
• D) activities that are beyond your current skill level.

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Definitions:

Get The Work Done

Refers to successfully completing tasks or achieving objectives within the expected or stipulated timeframe, often emphasizing efficiency and effectiveness.

Trust

Confidence in someone or something's reliability, truth, ability, or strength.

Delegation

The assignment of responsibility or authority from one person to another, usually from a manager to a subordinate, to carry out specific activities.

Sharing

The act of using, occupying, or enjoying something jointly with others, promoting a sense of community and cooperation.