What Is a General Rule for Stretching

question 18

Multiple Choice

What is a general rule for stretching?

• A) Stretch to a point of slight muscular tension.
• B) Stretch when muscles are cool.
• C) Stretch for only one repetition.
• D) Stretch for no more than 10 seconds per repetition.

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Definitions:

Downsizing

The intentional reduction of a company's workforce to improve its efficiency or reduce costs.

Survivor

An employee who remains in a company following layoffs or workforce reductions, often facing increased workloads, emotional stress, and changes in job roles.

Workforce Reduction

Strategies or actions taken by an organization to decrease its number of employees, commonly through layoffs, to reduce costs or adjust to market conditions.

Voluntary Severance Packages

Financial incentives offered by employers to encourage employees to voluntarily resign, often used in workforce downsizing scenarios.