Which Is an Example of a General, Long-Term Fitness Goal

question 39

Multiple Choice

Which is an example of a general, long-term fitness goal?

• A) doing 15 push-ups
• B) lowering your BMI to 24
• C) lowering your risk for heart disease
• D) increasing the number of laps you can swim

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Definitions:

Critical Thinking

Meticulously examining and assessing an affair with the goal of establishing a perspective.

Good Thinking

The practice of reasoning and decision-making that is logical, informed, and reflective, often leading to effective solutions.

Critical Thinking

The objective analysis and evaluation of an issue in order to form a judgment; involves asking questions, analyzing arguments, and identifying biases.

Cynical

Having a belief that people are motivated purely by self-interest; skeptically distrustful of human sincerity or integrity.