Which Test Is Used to Determine the Flexibility of Muscles

question 26

Multiple Choice

Which test is used to determine the flexibility of muscles in the hamstrings?

• A) a static stretch test
• B) a sit-and-reach test
• C) a dynamic stretch test
• D) a ballistic stretch test

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Definitions:

Utilization

The extent to which a resource, such as equipment, space, or labor, is being used effectively and efficiently.

Excess Capacity

The situation in which a company can produce more products or services than currently demanded by the market.

High Fixed Costs

A financial condition where a business or operation has a high proportion of expenses that do not vary with the volume of production or sales.

Low Variable Costs

Operating conditions where costs that vary with production levels, like materials and labor, are minimal.