Which Stretching Technique Do Experts Recommend for General Fitness

question 31

Multiple Choice

Which stretching technique do experts recommend for general fitness?

• A) static stretching
• B) ballistic stretching
• C) proprioceptive neuromuscular facilitation
• D) passive stretching

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Definitions:

Unknown Parameter

A value in a statistical model that must be estimated from the data because it is not known beforehand.

Sample Standard Deviations

Statistical measures that estimate the amount of variation or dispersion of a set of sample data points.

Variability

The extent to which data points in a statistical distribution or dataset differ from each other and from the mean or median of the data.

Sample Mean

The average of all observations or data points in a sample.