Why Are Ballistic Stretches Considered Dangerous

question 36

Multiple Choice

Why are ballistic stretches considered dangerous?

• A) They may cause a muscle to relax.
• B) They may stimulate a muscular contraction during a stretch.
• C) They do not increase flexibility.
• D) They do not trigger action by stretch receptors.

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Definitions:

Attrition

The gradual reduction in workforce numbers due to employees leaving naturally through resignation, retirement, or death, without intending to directly replace them.

Early Retirement

The act of leaving one's job or career before the traditional retirement age, often incentivized by employers or chosen for personal or health reasons.

Layoffs

The act of terminating employees, often due to economic downturns, organizational restructuring, or cost-cutting measures.

Legal Rights

Entitlements granted to individuals or entities under the law, ensuring protection, fairness, and equality.