How Does Strength Training Improve Body Composition

question 33

Multiple Choice

How does strength training improve body composition?

• A) primarily by decreasing body weight
• B) primarily by increasing muscle mass
• C) primarily by increasing fat weight
• D) primarily by decreasing muscle mass

---

Definitions:

Exponentially Distributed

Defines a continuous probability distribution frequently utilized to represent the duration between independent events occurring at a stable average pace.

Light Bulb

An electric device that produces light by the flow of electrical current, typically consisting of a filament or LED that glows when heated.

Exponential Distribution

A probability distribution that describes the time between events in a Poisson point process, representing the times between events in a homogeneously random process.

Exponential Random Variable

A type of random variable associated with the time between events in a Poisson process, characterized by a constant mean rate of occurrence.