What Is the Best Way to Build Individual Muscle Strength

question 19

Multiple Choice

What is the best way to build individual muscle strength and muscle size?

• A) Use heavy resistance with few repetitions for multiple sets.
• B) Use medium resistance with a medium number of repetitions.
• C) Use light resistance with many repetitions.
• D) Do resistance exercises for each muscle at least five days per week.

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Definitions:

Net Credit Sales

The total revenue from sales made on credit after deducting any returns or allowances, representing the true credit sales figure.

Percentage-of-Sales Basis

A method used in budgeting and planning where certain costs or expenses are based on a fixed percentage of sales.

Accounts Receivable

Money owed to a business by its clients for goods or services that have been delivered but not yet paid for.

Allowance for Doubtful Accounts

A contra-asset account representing the estimated amount of receivables that may not be collected, reducing net accounts receivable to a more realistic value.