How Does Strength Training Improve Body Composition

question 33

Multiple Choice

How does strength training improve body composition?

• A) primarily by decreasing body weight
• B) primarily by increasing muscle mass
• C) primarily by increasing fat weight
• D) primarily by decreasing muscle mass

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Definitions:

Large Databases

Vast collections of data organized for rapid search and retrieval by a computer, often used in business for storing critical information.

Systematic Investigation

A structured and methodical approach to research or study to gather information and answer questions.

System

A set of interrelated components working together to achieve a common goal or function.

Contingency

An event or condition that is possible but cannot be predicted with certainty.