For Overall Fitness, How Many Different Exercises Should a Weight

question 50

Multiple Choice

For overall fitness, how many different exercises should a weight training program include?

• A) 2 to 3
• B) 5 to 6
• C) 8 to 10
• D) 12 to 14

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Organizational Equivalent

A term or concept that has a comparable or analogous significance within organizational contexts.

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