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The "talk test" may be used to monitor exercise intensity.
Theory of Planned Behavior
An extension of the Theory of Reasoned Action, adding the aspect of perceived behavioral control to predict an individual's intention to engage in a behavior given the opportunity.
Behavioral Control
The regulation of individual behavior through various forms of influence and intervention.
Behavioral Intentions
Relate to an individual's plans or readiness to perform a particular behavior, influenced by personal attitudes and social norms.
Organization
Pertains to the structured arrangement of components or people within a system designed to achieve a set of objectives.
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