The Total Time (Duration) of Cardiorespiratory Endurance Exercise Should Be

question 9

True/False

The total time (duration) of cardiorespiratory endurance exercise should be 20 to 60 minutes.

---

Definitions:

Borderlands

Regions near or along a border, characterized by unique cultural, social, and economic dynamics influenced by the proximity of two distinct entities.

National Solidarity

A concept or movement focusing on unity and collective support among a nation's citizens, often in the context of social or economic goals.

John Wesley Powell

An American explorer, geologist, and ethnologist, best known for his pioneering expeditions down the Green and Colorado Rivers and through the Grand Canyon.

Sitting Bull

A Native American leader of the Hunkpapa Lakota Sioux tribe who is best remembered for his fierce resistance against United States government policies and his role in the Battle of Little Bighorn.