What Effect Does Regular Moderate Endurance Exercise Have on a Person

question 31

Multiple Choice

What effect does regular moderate endurance exercise have on a person?

• A) It increases production of free radicals.
• B) It reduces the risk of dementia.
• C) It increases triglyceride levels.
• D) It reduces the size of mitochondria.

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Definitions:

Adapted

Modified for a new use or purpose, especially in the context of items, processes, or ideas to better suit the needs or limitations.

Bidirectional

Describes a situation or relationship where influences or actions move in both directions between parties or factors, highlighting mutual influence.

Social Cognitive Theory

The view of psychologists who emphasize behavior, environment, and cognition as the key factors in development.

Evolutionary Pressures

Forces that lead to changes in species over time through natural selection, including factors like predation, competition, and environmental changes.