Which Statement Is Correct Regarding Physical Activity

question 57

Multiple Choice

Which statement is correct regarding physical activity?

• A) People should avoid doing more than two hours of activity per day.
• B) Regular activity must be intense to provide health benefits.
• C) Activity must be in the form of a formal, continuous exercise program.
• D) A little physical activity is better than none.

---

Definitions:

Remote Acquaintances

Individuals who are known to someone but with whom they have little to no direct, personal interaction, often maintained through digital or indirect communication.

Job-Hunting

The process of actively seeking employment opportunities.

Social Structures

The ordered and patterned relationships among individuals and groups within a society, based on various factors such as class, race, gender, and nationality.

Micro-Structures

The small-scale social patterns and interactions that occur within societies, such as in families or friend groups.