Which Is a Good Strategy for Evaluating a Health and Fitness

question 66

Multiple Choice

Which is a good strategy for evaluating a health and fitness center?

• A) Sign a long term contract based solely on what is in the brochure.
• B) Visit at the time of day when you plan to use the club.
• C) Accept the lowest cost of membership.
• D) Assume that the equipment will be updated regularly.

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Definitions:

Aversion Therapy

A psychological treatment method where undesirable behaviors are paired with unpleasant stimuli to reduce their occurrence.

Stop Smoking

is the process or action taken by an individual to quit the habit of tobacco smoking, often involving various treatments or support programs.

Shy

A temperament or personality trait characterized by feelings of nervousness or discomfort in social situations.

Systematic Desensitization

A behavioral therapy technique used to reduce phobic responses and anxiety through gradual exposure to the feared stimulus coupled with relaxation exercises.