Describe an Appropriate Warm-Up and Cool-Down for an Exercise Session

question 72

Essay

Describe an appropriate warm-up and cool-down for an exercise session. List at least three positive effects that each exercise has on the body.

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Definitions:

Operating Leverage

A measure of how sensitive net operating income is to a given percentage change in dollar sales.

Net Income

The total profit of a company after all expenses and taxes have been subtracted from total revenue.

Contribution Margin

The difference between sales revenue and variable costs, indicating the contribution of sales to fixed costs and profits.

Sales Increase

A rise in the volume or amount of products or services sold by a business.