Differentiate Between an Initiator Firm and a Target Firm

question 78

Essay

Differentiate between an initiator firm and a target firm. Are these static roles?

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Definitions:

Flexibility Exercise

Physical activities designed to improve the range of motion of muscles and joints, often involving stretching.

Joint Capsule

A sac-like structure that surrounds a joint, providing the joint with stability and keeping the synovial fluid that lubricates the joint contained.

Frozen Shoulder

A condition characterized by stiffness and pain in the shoulder joint, leading to a decreased range of motion.

Stiffness

A physical condition in which muscles feel tight and movement is restricted, often resulting from exercise, injury, or long periods of inactivity.