According to the Latest Recommendations, for Substantial Health Benefits Adults

question 71

Multiple Choice

According to the latest recommendations, for substantial health benefits adults should

• A) do at least 150 minutes of moderate-intensity aerobic exercise per week.
• B) exercise at a moderate level for 10 to 15 minutes every day.
• C) limit themselves to performing some type of resistance training every day.
• D) get at least 150 minutes of vigorously intense exercise per day.

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Definitions:

Figures

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Subject-Verb Agreement

The grammatical rule that requires the verb in a sentence to match the subject in number (singular or plural).

Assistants

Individuals who provide support or aid to others, often in a work-related or professional context, facilitating various tasks or activities.

Negligence

The failure to take adequate care that results in damage or harm to another, often a key factor in legal cases related to personal injury or malpractice.