What Is Anxiety Sensitivity

question 157

Multiple Choice

What is anxiety sensitivity?

• A) The state of being oblivious to body sensations
• B) The inability to assess bodily sensations accurately
• C) The interpretation of bodily sensations as abnormally pleasant
• D) The confusion of physical and emotional sensations

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Definitions:

Depression

A mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.

Endorphin Production

The process by which the body generates endorphins, natural painkillers, and pleasure enhancers, often in response to stress or exercise.

Depression

An emotional health disturbance defined by an ongoing low mood or lack of attraction to activities, negatively affecting normal life performance.

Problem-focused Coping

A coping strategy aimed at addressing or changing a stressor by solving the problem causing the stress.