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Discuss the four elements Tyler (1990) highlights regarding the legitimacy of procedural justice. Which, if any, do you feel are attainable in Canada's criminal justice institutions?
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Caffeine
A stimulant to the central nervous system, commonly found in coffee and tea, known to reduce fatigue and improve concentration.
Naps
Short periods of sleep, typically taken during the day, that can help improve mood, alertness, and performance.
Insomnia
A sleep disorder characterized by difficulty falling asleep, staying asleep, or obtaining restorative sleep, leading to impaired daytime functioning.
Sleep Apnea
A disorder marked by repeated interruptions of breathing during sleep due to the blockage of the upper airways or improper brain signals.
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