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Because Stress Is a Physiological Response, All Humans Experience the Same

question 119

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Because stress is a physiological response, all humans experience the same forms of stress and handle that stress in the same ways.


Definitions:

Self-modification Program

is a structured approach individuals use to change their own behavior or habits, often involving setting goals, monitoring progress, and employing strategies for change.

Old Patterns

Repeated behaviors or habits that individuals or groups continue to exhibit, often unconsciously, which can sometimes hinder growth or positive change.

Ending Goal

The final objective or aim that one seeks to achieve at the conclusion of a process or endeavor.

Behavior Modification Programs

A systematic approach to changing behavior using principles of operant conditioning, reinforcement, and punishment.

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