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What is evidence-based management and what is good evidence?
High-density Lipoproteins
Often referred to as "good" cholesterol, these are lipoproteins that help remove cholesterol from the bloodstream, lowering the risk of heart disease.
Omega-3
Essential fatty acids found in food sources like fish and flaxseed, known for their anti-inflammatory properties and benefits to heart health.
Constipation
A condition characterized by difficulty in passing stools or less frequent bowel movements than normal.
Fiber Intake
The amount of dietary fiber consumed, which is important for digestive health and can impact various bodily functions and disease risks.
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