Before Making a Call, Prepare a Mini-Agenda with All the Topics

question 8

True/False

Before making a call, prepare a mini-agenda with all the topics you want to discuss.

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Definitions:

Exercise Program

A planned regimen of physical activities designed for a specific purpose, such as improving fitness, health, or performance.

Brisk Pace

A faster than normal walking speed, often used in fitness to denote a level of intensity that increases heart rate and energy expenditure.

Body Composition

A term that refers to the percentages of fat, bone, water, and muscle in human bodies.

Muscular Strength

The highest level of force that can be generated by a muscle or a collection of muscles during one attempt.