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Over time,Mitsie has found herself engaging in behaviour which the group supports,but with little individual accountability and sometimes violent and aggressive behaviours towards others.Which group behaviour is Mitsie exhibiting?
Spinal Column
The structure consisting of a series of vertebrae extending from the skull to the lower back, supporting the body and protecting the spinal cord.
Flexibility Program
A structured set of exercises designed to enhance the flexibility and range of motion of joints and muscles.
Contract-relax Phase
A technique in stretching and physical therapy where a muscle is first contracted, then relaxed to allow it to stretch further.
Gluteal Stretch
A specific physical exercise aimed at increasing the flexibility and range of motion of the gluteal muscles in the buttocks.
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