Scott Is a College Freshman in His Fall Semester

question 21

Multiple Choice

Scott is a college freshman in his fall semester.He never drank before but through peer pressure in his dorm, he has begun to drink and to experiment with drugs.When he should be studying on the weekend, he is recovering from binge drinking.He is able to manage his time to earn good grades; however, he feels tired all the time.He has begun to drink a lot of coffee and energy drinks to feel energized throughout the week.He is often irritable, and feels depressed when he is not partying with his friends.While home with family for the holidays, he did not drink alcohol or caffeine.Upon returning to school he felt himself again and rejuvenated.He wants to continue to feel this good for the remainder of the school year.What best piece of advice would you recommend?

• A)Apply the Adult Learning Cycle to creating a healthy life style.
• B)Establish healthy relationships.
• C)Apply stress management strategies.
• D)Admit you have a problem with addiction.

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Definitions:

Servings

Measurements or portions of food recommended for consumption at one time, often used in dietary planning and nutrition.

Crop Failures

Situations where agricultural crops do not grow as expected due to various factors like drought, pests, or disease, leading to a significant loss in yield.

Cultural Ideal

A widely accepted standard or model of excellence specific to a culture.

Leptin-deficient

Refers to a condition or state where there is a lack of leptin, a hormone that regulates energy balance by inhibiting hunger.