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You are having a rough semester.You have been highly motivated in your other courses so far, but in one class you seem to be having a hard time getting used to your professor's teaching style.Although you have been doing your work and have been paying attention in class, you bombed the first test.You are beginning to panic.Use the ABC Method of Self-Management to achieve the results you want in this class:
Variable Ratio
In operant conditioning, a reinforcement schedule that rewards an action after an unpredictable number of responses.
Variable Interval
A schedule of reinforcement where a response is rewarded after an unpredictable amount of time has passed, leading to responses at varying rates.
Avoidance Training
Avoidance training is a learning process in which an individual learns to prevent the occurrence of an unpleasant or harmful stimulus by performing a specific behavior.
Classical Conditioning
A behavior acquisition technique involving continuous pairing of two stimuli; a reaction initially triggered by the second stimulus becomes triggered by the first stimulus alone over time.
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