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What is helpful feedback and what are its three elements?
Eating Disorders
Mental disorders characterized by abnormal or disturbed eating habits, such as anorexia nervosa or bulimia nervosa.
Set Point
A theory suggesting that the body regulates its weight and energy levels around a specific baseline or 'set point.'
Basal Metabolic Rate
The pace at which energy is consumed by the body in a resting state to sustain critical operations, including respiration and temperature regulation.
Hunger
The physical sensation and physiological need for food.
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